smoothie | Umbrella Cafe | Budget Cooking Lessons Food Budgeting

01603 504212

61 Pettus Road | Norwich | NR4 7BY

Green Smoothie

Ingredients

2 cups fresh spinach

2 cups water or dairy free ‘milk’

1/4 medium pineapple

1 mango

1 frozen banana (chopped into chunks)

Method

Blend the spinach and water/ milk until smooth. Add the other ingredients and blend until smooth.

Serves 2

1 frozen banana

1 handful frozen raspberries

1 dessert spoon coconut oil

500ml milk

Pop all the ingredients in a blender, and whizz until smooth. This tastes like summer holidays at the seaside; delicious!

This is also delicious with almond milk.