It’s Not Easy Being Green
Ingredients
1 apple
1 kiwi
1 handful frozen spinach
1 slice melon
5cm chunk of cucumber
1 pear
2cm chunk of ginger
1 cup water
Method
Put all of the ingredients in a blender until smooth. Pour over ice to serve.
Green Smoothie
Ingredients
2 cups fresh spinach
2 cups water or dairy free ‘milk’
1/4 medium pineapple
1 mango
1 frozen banana (chopped into chunks)
Method
Blend the spinach and water/ milk until smooth. Add the other ingredients and blend until smooth.
Coconut Ice Smoothie
Serves 2
1 frozen banana
1 handful frozen raspberries
1 dessert spoon coconut oil
500ml milk
Pop all the ingredients in a blender, and whizz until smooth. This tastes like summer holidays at the seaside; delicious!
This is also delicious with almond milk.